Weight was sliding up. Weighed 229 (!!!) Tues night.
Fasted Wed.
220.75 this AM.
Still fasting so far. 36 hours...
Ketosis (pronounced /kiːˈtoʊsɪs/) is a state in metabolism occurring when the liver excessively converts fat into fatty acids and ketone bodies which can be used by the body for energy.
No comments:
Post a Comment