I'm surprised my waking weight was only 2.25 lbs lower than last night. Then again, I guess I ate a bit after last night's weigh-in, so that explains that.
If I fast today, which would appear to be a good option, I wonder where my weight ends up tonight? I'm guessing pretty similar to right now (224.5), unless I watch my water intake (which would be rather pointless).
224.5 would mean I'd lost 4.25 lbs in 3 weeks since Nov 9, and 2 weeks in a row of losing 2.25/week. I would take that.
Let's see if I can execute.
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