Ok, time to dust off the determination and focus I lost somewhere at the beach.
I fasted yesterday, the first time in months, and plan to push my limits a bit -- or at least set a personal record. That would require making it to Sunday AM, which would mean a 3.5-day fast.
After getting to 209 lbs in May, I've backslid up to the 218-220 range now. Ugh.
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