Fasting since 10pm Monday (MNF), so 40 hours now.
Of course it's my usual modified fast, so I'm not truly calorie-free, probably 200-300 calories per day in fact, between milk in coffee, and a beer or glass of wine each day.
Anyhow, progress is slow. I weighed 217 with PJs on this morning, so maybe 214 w/o clothing. But that's a MORNING weight!!! Very bad. I don't exactly have a goal in mind with this particular, individual fast. Reading past posts here, it appears 72 hours is my record, so that would mean 10pm Thursday (tomorrow) night. Of course I'd feel insane breaking a fast at 11pm or midnight! So a record-run would probably actually need to mean Friday morning, or about 80+ hours. I'm not really sure if I'm up for that or not.
The more important thing would be to work out what to do when I'm not fasting. I probably need rules.
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