In reaction to some of the constructive advice I've been receiving, usually punctuated by words such as "crazy" or "disorder" or "moron" -- as in "You've got an eating disorder, you crazy moron!" I've decided to try a different tack this week. Starting yesterday (Monday), I'm eating two small meals a day, and no snacks. 3 down, 11 to go; so far so good.
It feels like I'm actually eating a lot, but I suspect if I have (only) 11 more meals like the last 3 I'll lose weight. Even rationality is worth an experiment at least.
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