The short-term key is to not blow it tomorrow -- or tonight!
The beauty is that I'm not hungry. But I've been in ketosis at least twice, probably 3-4 times minimum, and I haven't been able to keep it up.
I think 8 days is my record. In fact, that was 8 days on Atkins, so maybe 6-7 days in ketosis. I must've entered ketosis yesterday, Friday Sept 19, at about noon. So another short-term goal would be to stay "in the pocket" all week, through Friday night, which would definitely be my longest stint in ketosis.
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2 comments:
Nice to be back in the loop. I watched Phantom Menace with Porter last evening and when Qui-Gon Jinn kneels down to Anikan and says "what ever you focus on will happen" it resonated deeply. Focus on being fat or focus on being thin. Have you ever thought of calling yourself "Stick Boy" or "THIN MAN"
I think I need to weigh under 200 lbs to take one of those handles!
I'm gonna try to ride this ketotic horse as long as I can and see how it goes...
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