Thursday, September 18, 2008

Lunch -- 17 hours since carbs

This is when I made the decision to go ketotic. I've been struggling with the meat thing, but I put my foot down. Today I searched out just meat, and found it at the Rotisserie place in the mall food court. I had the "1/4 breast plate" which included 2 sides. I got green beans and broccoli w/ carrots. But I didn't touch the sides, only the chicken.

It tasted quite good, esp the skin. And this was only about the 2nd or 3rd time I've eaten meat off the bone in 24 years!

So far so good. Felt totally normal.

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