Down 2.5 lbs for the week.
I broke down and had a little turkey chili w/ rice. But all in all I feel like I'm in the right zone. I lost my way a bit last week, but I'm there now I think. I'll see how the next day or two go.
Next weigh-in Feb 1st. I guess I'd like to be 210, but even 213 (or anything lower than 215) would be a victory.
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