Fasted all day (20 hours yesterday (Friday): 216 at 6pm.
Broke down and ate a little (not a lot but salty) and weighed 219 at 9pm.
This morning 217.
Salt should leech out today; I'm estimating my best-case for tomorrow night weigh-in is the 210-212 range, assuming eating nothing more. Unclear if that's possible. :o)
Superbowl get-together tomorrow, too. So just when I'm at my weakest I'll have my greatest temptation. But it'll also be on the brink of weigh-in.
Most conservative goal is to beat last weight of 215.75.
Should at least get to 213.25 -- i.e. 2.5 lb loss, same loss as last week.
Stretchiest goal would be 210, but even 212 would be really good.
We'll see...
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