Ketosis (pronounced /kiːˈtoʊsɪs/) is a state in metabolism occurring when the liver excessively converts fat into fatty acids and ketone bodies which can be used by the body for energy.
Friday, January 23, 2009
Eleven, then what?
I lost 11 lbs last week. This week if I'm not careful that figure will be much much closer to, well, zero. Could be time for a 3-day fast to wrap up the week. That might get me to around 210 I bet, from 218. At most I'd be 212 probably.
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