D-Day

So, to recap:

• I weighed 228.75 last Sunday night.
• Since then I've been "near-fasting". By Friday night I was 217.75 -- i.e. down 11 lbs.
• However, Friday night and Saturday night became mini-binges, and I'm now around 221.

The idea at this point, naturally, is not to eat at all today. Official weigh-in is tonight. As long as I'm around 220 or less I'll be happy with the week. Should be a piece of cake. I'm not remotely hungry after Sel de la Terre binge last night. But 6pm tonight could be a different story...